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I began body work 26
years ago and I find this work deeply
satisfying. It
never ceases to amaze me how my clients have more mobility, flexibility
and a strong sense of clarity even
after one session.
Who Benefits? - Everyone
As massage relaxes you, it
frees the body. Being relaxed helps you understand and accept your life
through being more balanced.
Therapeutic
& Deep Tissue Massage
Works a the deeper
level of the body. It is designed for people who have physical
tensions in their back, shoulders, neck, lower back and legs, and it
is designed to release chronic patterns of tension in the body
through slow long strokes. The depth of the stroke works deeply
into each muscle relieving the muscle fibres while releasing deeply
held patterns of tension and stress. It assists with circulation and
mobility, prevents chronic problems developing, reduces muscle
soreness, and allows more flexibility and movement.
The Massage transmits healing energies that
balance the body.
The number of sessions
needed will depend on how long the physical tensions have been in
place, and what if any,
outworn holding patterns are keeping the body out of alignment.
How Does
it Work
When muscles
are stressed, their tension blocks
oxygen and nutrients, leading to inflammation that builds up
toxins in the muscle tissue. A therapeutic deep tissue massage
helps loosen muscle tissues, releases toxins from muscles and
gets blood and oxygen circulating properly. Not only is it
therapeutic but it increases mobility and flexibility, while at
the same time reducing
pain and discomfort.
How
Often
As everyone has
different needs I recommend one
session at first, followed by a
series of sessions over ten weeks,
starting with two a week.
Relaxation Massage
A relaxation massage
offers people with a hectic life style time to relax, feel invigorated
and rejuvenated. The use of long strokes aids the body to drift in a
meditative state while your body and mind are restored to a place of
stillness and helps eliminate toxins. This
is a time to pamper your self.
Massage Working
with your Breath
Is for the
person who is ready to let go of outworn habits that hold them back from
having a richly fulfilled life. We
often find ourselves holding our breath against
daily stresses. We often block the free flow of our own
self-expression through a lack of proper breathing. This affects
our posture, creating problems
with the whole body,
particularly the neck, back, and legs. Guided
breathing allows more oxygen into the body, nourishing
the major organs like the heart and lungs. This
process allows disruptive
feelings and emotions to be released, leaving
us feeling more balanced
and whole. This massage assists in self-empowerment and personal
growth. You can choose to have these massage sessions combined or
separately.
Combination Massage
Informed by spirit,
this massage is a combination of any of
the above, which allows you to have any
problematic area massaged yet also have
time to relax, to let go
of every-day stress, and
feel refreshed and invigorated.
Clothes
Wear loose comfortable
clothing, and clothes
that do not matter if they have
oil on them.
After the Massage
Give yourself plenty of
time to relax and integrate after each massage. Where possible leave the
oils on as long as possible to allow the oils to be absorbed into the
muscles. Drink plenty of water after the massage to aid in the release
of toxins.
Allow one and a half hours for a massage; arrive in plenty of
time as this time has been allocated for you.
Terms and Conditions
-
All treatments are available by appointment only.
-
Full
payment is due at the time of the treatment, by cash or a cheque.
-
It is
advisable to shower before all body treatments and remove all makeup,
perfume or aftershave.
-
Book 10 sessions, and receive the 11th free.
-
Receive £5 off your next appointment when a referred
client books and pays for a treatment/session
Cancellations and Changes
The treatment you select is reserved especially for you
at the time you request.
Please arrive on time to ensure you receive
your full session.
To avoid a full fee charge, 24 hours notice is
required to cancel or change an appointment.
Please contact GVHealing on 07765
301542 in advance. |
